Hypnotherapy is great for tackling problems and even better for designing positive, hopeful futures.
Here are some examples of the help I offer:
Pain management, IBS, sleep problems, phobias, PTSD, panic attacks, stress, stammering, relationship and break up trauma, bruxism, public speaking, drug and alcohol addiction, obsessive disorders and many, many more.
Just a few things that Hypnosis can help with...
Confidence and self esteem
Addiction to alcohol, drugs and food
Fear and Phobia
Coping with Stress and worry
Feel more positive and relaxed
Changing deeply held beliefs
Improving memory, learning and creativity
How does it work?
An hypnotic trance is a relaxed state in which the therapist communicates directly with the unconscious mind, bypassing the bit of you that can be resistant to change. We all go in and out of trance every day watching tv, day dreaming at work or when someone is telling a really boring story. We retreat in to our own thoughts. Trance is the state in which learning occurs.